The AcuRest treatment for snoring is based on ancient eastern acupuncture medicine and one of its associated practices called acupressure or reflex therapy. Qi (pronounced chi) energy flows through the body following specific pathways that have been carefully mapped.

These pathways can be accessed and the energy flow regulated at specific meridian points all over the body. The four AcuRest bands are meant to be worn around the base of the thumb and index finger on each hand.

Many micro-beads in these bands press into meridian points and stimulate the flow of energy through the meridians they are pressed against.

This is how the AcuRest finger and thumb bands are meant to work (the following information comes directly from the AcuRest website):

  • Blocked energy is released which allows the healing Chi to flow to the areas of the eyes, nose, throat and lungs.
  • Natural endorphins are produced which relaxes the tension that creates snoring
  • AcuRest™ supports restful sleep allowing the body to replenish the Chi energy that is essential to the healing process.

Relax tension or create tension?

So now we come to an interesting contradiction within the world of anti-snoring remedies. The jaw repositioning devices all forcefully pull the jaw into a forward position in the hopes that this action will open the airway at the back of the mouth and thus allow for easier breathing.

Their design is based on the idea that all the muscles in the neck and around the throat have become so relaxed during sleep that the tissues in and around the airway are collapsing. This is what is supposedly causing the snoring sounds.

The jaw retainers work to correct this problem by actually creating more tension in these muscles and tissues.

It is interesting to note that the AcuRest snoring solution takes exactly the opposite approach.

The AcuRest seems to be based on the idea that the muscles in this exact same region are not relaxed enough and this lack of relaxation is a major cause of snoring!

Determine why you snore

Obviously it’s important to understand the cause of your individual snoring problem. If looking for a snoring solution is your priority you might want to read the following article that outlines some quick and easy tests you can do in the privacy of your own home: Determine why you Snore; Easy Tests you can do alone.

Independent Scientific Testing

When researching various anti-snoring remedies and devices a good way to get a handle on the potential for success is to read the results of independent studies.

Most reputable companies will have risked independent scrutiny in order to attract buyers for their products. A sure fire way to identify the ones that have a good chance of reducing your snoring is to look for the anti-snoring products that have undergone the rigours of independent scientific testing and had positive results.

The acupuncture/acupressure/reflexology approaches to balancing energies in the body and promoting health are affirmed and backed up by centuries of practice in many eastern cultures.

Indeed, the western world seems to finally be waking up to the validity of these gentler and more natural approaches to healthcare. While there might be validity in the AcuRest approach to the problem of snoring unfortunately this product has had no independent testing to verify the anti-snoring claims that are described on the AcuRest website.

Choose Tested and True Solutions

There are some anti-snoring dental mouthpieces that have undergone independent testing.

Consumers can have some reassurance that these devices will work to, at the very least, lessen their nightly snoring episodes. A few of the jaw retaining mouthpieces as well as the newer generation of oral devices, the tongue retainers, are good possibilities for snoring reduction.

The tongue retainers in fact allow the muscles of the neck and airway regions to stay totally relaxed because all they do is gently move the tongue slightly forward and work to keep it from slipping backwards. As well, the tongue can be completely relaxed in its new position.

Final thoughts

Many people are currently choosing natural remedies for physical issues such as snoring and this, in many instances, is a wise choice.

There is little harm that can be done by wearing small bands around thumb and index fingers, so choosing the AcuRest product presents no real dangers to your health and well-being.

It may or may not work to lessen your nightly snoring. This product is not expensive so it won`t cost you very much to find out. If they don`t work to totally satisfy you there is a 30 day money back guarantee that comes with the product.

Perhaps, if you aren`t completely satisfied with the outcome you will try combining these bands with a tried and true anti-snoring mouthpiece.

Click Here to Access the Official AcuRest Website

Which device should I choose?

No one can answer this question for you. Your mouth and needs are unique, so one that I love or that your neighbor swears by may not be the best solution for you.

There are numerous products available to choose from, so if you are feeling overwhelmed this is perfectly normal. I have written several reviews on products I have personally tried and you can always use the chart I compiled for comparison purposes.